Breakfast
1. The Yellow Flower Detox Smoothie
​2. One A Day Tablet

Lunch

1. Vegetable Salad
- Spinach
- Kale
- Beets
- Cucumber
- Dandelion Greens
- Romain Lettuce
- Strawberries
- Blueberries
- Sunflower Seeds
- Walnuts
​
2. Protein (Your Choice)
- Organic 6 oz. Skinless Chicken Breast (Baked, Grilled or Air Fried) Video
- Wild Caught 6 oz. Salmon (Pan Seared in Avocado Oil or Air Fried) Video
- 1 Cup Tofu (Crisp Baked Tofu) Video

Dinner

1.​ The Green Flower Detox Smoothie
​2. Vitamin D Tablet

Grocery List

Clean Protein
  • Skinless Chicken Breast
  • Salmon
  • Tofu
Fruits
  • Lemon
  • Pineapples
  • Green Apples
  • Kiwi
  • Strawberries
  • Blueberries
  • Sunflower Seeds
  • ​Walnuts
Vegetables
  • Spinach
  • Kale
  • Romain Lettuce
  • Cucumber
  • Dandelion Greens
  • Beets
Herbs & Spices
  • Salt-free herbal blends
  • Turmeric
  • Garlic
  • Black Pepper
  • Sea Salt
  • Avocado Oil Spray
Low Sugar Salad Dressing