This is a four-week sculp your body training program that takes place three times a week virtually. The price is $300.00 The focused areas of training: - Building Cardio Stamina - Increasing Flexibility - Increasing Power in the fast twitch muscle fibers - Toning The Entire Body - Shrinking the waistline and flattening the stomach - Building A Healthy Eating Habit
The goal is to embrace this lifestyle converting you into a supreme athlete, who will be able to adapt to any physical challenge. You will become fit and strong, yet flexible and lean.