Personal Trainer & Life Coach Combo
Working with a life coach on your mental health in conjunction with a personal trainer on physical health creates the ultimate package.
Michael P Bance, Cpt, Csn & Clc
As a certified life coach with a decade of experience and a certified personal trainer with over two decades of experience, I aim to help you determine where your fitness goals fit into your life goals so that you can attain both. It will require us to work on your mental health. My life coach and personal training system will help you manage your mind and make your fitness goals is a part of the bigger goal of leading a purposeful, successful life. Michaelangelo personal trainer credentials derive from AMFPT, NASM, ACE, ISSA certifications. Michaelangelo studied undergraduate and graduate Psychology at Bowie State University. He is a certified Life Coach (specialized in depression and anxiety) and a certified Hypnotherapist (specialized self-confidence).
Mind & Body Fitness Plan Focus:
* I will talk to you about your current fitness situation and help you identify what your goals are and then how to reach them. You may know you want to look good before bathing suit season or the wedding but a I will help you determine what that actually means and create a plan to get there.
* I will help you examine your current life/work/relationship situation and determine what you would like your life to look like in the future. I will guide you in formulating your vision.
* I provide accountability to make sure you are sticking to your plan. This revovles around skilled ability to provide you with the support and motivation you need to get through the bumps in the road.
Package Price: $750.00 (12 Sessions)
As a certified life coach with a decade of experience and a certified personal trainer with over two decades of experience, I aim to help you determine where your fitness goals fit into your life goals so that you can attain both. It will require us to work on your mental health. My life coach and personal training system will help you manage your mind and make your fitness goals is a part of the bigger goal of leading a purposeful, successful life. Michaelangelo personal trainer credentials derive from AMFPT, NASM, ACE, ISSA certifications. Michaelangelo studied undergraduate and graduate Psychology at Bowie State University. He is a certified Life Coach (specialized in depression and anxiety) and a certified Hypnotherapist (specialized self-confidence).
Mind & Body Fitness Plan Focus:
* I will talk to you about your current fitness situation and help you identify what your goals are and then how to reach them. You may know you want to look good before bathing suit season or the wedding but a I will help you determine what that actually means and create a plan to get there.
* I will help you examine your current life/work/relationship situation and determine what you would like your life to look like in the future. I will guide you in formulating your vision.
* I provide accountability to make sure you are sticking to your plan. This revovles around skilled ability to provide you with the support and motivation you need to get through the bumps in the road.
Package Price: $750.00 (12 Sessions)
What Will You Get:
* Clarity on the changes you need to make in order to make that vision a reality.
* Determine the path you need to be on to achieve your vision.
* Learn to recognize and track your successes.
* Learn from failure to create better future outcomes.
* Prioritize and schedule your day to allow time for all that creates the change you are looking for.
* Clarity on the changes you need to make in order to make that vision a reality.
* Determine the path you need to be on to achieve your vision.
* Learn to recognize and track your successes.
* Learn from failure to create better future outcomes.
* Prioritize and schedule your day to allow time for all that creates the change you are looking for.