What We Give You |
What Do You Need To Bring? |
1. Meal Plans
2. An Awesome 30 Minutes Full Body Workout 3. Fitness Party Music From Dj Chilolo 4. Measurements/Check-In 3 Times a Month - Progress Check-Ins = 1st Session, 6th Session and 12 Sessions |
1. Good Vibes
2. Dumbbells (15 lbs to 30 lbs) 3. Plenty of Water 4 Yoga Mat 5. Bosu Ball 6. Ab Wheel 7. Chair |