This is a four-week sculp your body training program that takes place three times a week virtually, with two in person sessions.
The time slots available is Tuesday & Thursday 8AM and Tuesday & Thursday 8PM and Saturday 7AM
The price is $125.00
The focused areas of training:
- Building Cardio Stamina
- Increasing Flexibility
- Increasing Power in the fast twitch muscle fibers
- Toning The Entire Body
- Shrinking the waistline and flattening the stomach
- Building A Healthy Eating Habit
The goal is to embrace this lifestyle converting you into a supreme athlete, who will be able to adapt to any physical challenge. You will become fit and strong, yet flexible and lean.
The time slots available is Tuesday & Thursday 8AM and Tuesday & Thursday 8PM and Saturday 7AM
The price is $125.00
The focused areas of training:
- Building Cardio Stamina
- Increasing Flexibility
- Increasing Power in the fast twitch muscle fibers
- Toning The Entire Body
- Shrinking the waistline and flattening the stomach
- Building A Healthy Eating Habit
The goal is to embrace this lifestyle converting you into a supreme athlete, who will be able to adapt to any physical challenge. You will become fit and strong, yet flexible and lean.