The L.C.A.T.S. (Livvy Choo Athletic Training System) sports performance training program adheres to our High Intensity Training (HIT) and Applied Functional Science (AFS) philosophies. This program focuses on the athletic development of our athletes in a purposeful and functional manner ensuring injury prevention, muscular balance and performance enhancement.
The L.C.A.T.S. program is designed to Maximize the Athletic Potential of all our clients and provide them the tools to excel in their sport. With dedication and a consistent effort the E.A.T.S. program will yield incredible results in your overall athletic performance.
At L.C.A.T.S., you can rest assured you’re hiring a proven professional who is truly invested in your athletic development and success. Since 2005, L.C.A.T.S. coach Michaelangelo Bance has offered professional sports performance training for male and female athletes of all ages and levels.
The L.C.A.T.S. program is designed to Maximize the Athletic Potential of all our clients and provide them the tools to excel in their sport. With dedication and a consistent effort the E.A.T.S. program will yield incredible results in your overall athletic performance.
At L.C.A.T.S., you can rest assured you’re hiring a proven professional who is truly invested in your athletic development and success. Since 2005, L.C.A.T.S. coach Michaelangelo Bance has offered professional sports performance training for male and female athletes of all ages and levels.