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The Green Flower Detox Smoothie

·   1 Granny Smith apple, cored and roughly chopped, peel left on
·   1 kiwi, peeled and roughly sliced
·   1 large green kale leaf, stalk removed (save it for something else), leaf roughly chopped
·   ¼ packed cup curly parsley, stalks included
·   2½-inch piece cucumber, thickly sliced, peel left on
·   ¾-inch piece fresh ginger, peeled and sliced
·   2 cups coconut water

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  • Home
  • Michaelangelo
    • Contact
    • Books Published
    • Podcast
  • Testimonials
  • Virtual Boot Camps
  • Student Athlete Training
  • 1 on 1 Training
  • On-Demand