Picture

Former collegiate football defensive back and 100m & 200m track sprinter Michael "Michaelangelo" Bance has been a certified personal trainer since April 2005, with a career spanning over two decades. He has trained thousands of clients, including professional and amateur athletes, celebrities, politicians, corporate professionals, teachers, and blue-collar workers. His expertise encompasses weight loss, vanity training, and athletic performance enhancements.

Michaelangelo’s academic foundation is rooted in undergraduate and graduate studies in Psychology and Kinesiology. He integrates manifestation techniques and a growth mindset into his training philosophy, empowering clients to achieve not only their fitness goals but also personal growth and confidence.

Recognized as a premier figure in the fitness industry, Michaelangelo was featured in the January 2025 issue of Men’s Health and has appeared as a fitness guest on WUSA9's "Get Up DC" and "Great Day Washington." His versatility extends to fitness modeling, having starred in Gatorade’s "Sweat" ad campaign and acted in high-profile commercials, including Kaiser Permanente’s "Offense" health commercial during the 2016 NBA Championships and Under Armour’s iconic "Protect This House" campaigns in 2012 and 2013.


Beyond personal training, Michaelangelo is an accomplished author, with five books to his name:

  1. Becoming the Best Version of You (All Ages)
  2. King's Disease Remedy (Men)
  3. Cessation of Menses (Women)
  4. I Am a Leader with Confidence and Grit  (For Kids)
  5. Project Pinnacle 24 (For Teens)

​In addition to his one-on-one work, Michaelangelo is a respected lecturer, teaching personal trainer certification courses through AMFPT. His passion for education and mentorship shines in his engaging teaching style, inspiring the next generation of fitness professionals to excel with ethics and expertise.

Whether coaching clients, leading workouts, or lecturing, Michaelangelo’s dedication to helping others live healthier, happier lives remains steadfast. His combination of knowledge, experience, and motivational techniques continues to leave an indelible mark on the fitness industry.