Trial Version On-Demand Access

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Women Fitness Workout Senior-Women Fitness Workout Men Workout

What is your Fitness Goal? *

Liability Waiver I understand that Livvy Choo Fitness includes explosive physical movements as well as an opportunity for relaxation, stress re¬education and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If I experience any pain or discomfort, I will listen to my body, discontinue the activity, and ask for support from the instructor. I will continue to breathe smoothly and modify the exercises. I assume full responsibility for any and all damages, which may incur through participation. The Fitness Workout is not a substitute for medical attention, examination, diagnosis or treatment. Livvy Choo Fitness workout is not recommended and is not safe under certain medical conditions. By agreeing, I affirm that I am in good health and physical condition to participate in such a fitness program. In addition, I will make the instructor aware of any medical conditions or physical limitations before class. If I am pregnant, become pregnant or I am post¬natal or post¬surgical, my agreement verifies that I have my physician's approval to participate. I also affirm that I alone am responsible to decide whether to practice Livvy Choo Fitness workout and participation is at my own risk. I hereby agree to irrevocably release and waive any claims that I have now or may have hereafter against Livvy Choo Fitness and it's instructors. *

I have read and fully understand and agree to the above terms of this Liability Waiver Agreement. *

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What You Get From Us?

What Do You Need To Bring?

1. Meal Plans
- Normal Meal Plan
- Pescatarian Meal Plan
- Vegan Meal Plan
2. An Awesome 60 Minutes Full Body Workout 3 Times a Week
3. Fitness Party Music From Dj Chilolo
4. Measurements/Check-In 2 Times a Month
- Progress Check-Ins = 1st Session, 6th Session and 12 Sessions

1. Good Vibes
2. Dumbbells (15 lbs to 30 lbs)
3. Plenty of Water
4 Yoga Mat
5. Bosu Ball
6. Ab Wheel
7. Chair

10 Session Pilot Program

What You Get From Us?

What Do You Need To Bring?