Virtual Boot Camp

THE BEST LIVE VIRTUAL WORKOUT IN THE WORLD
The solution is here: fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our virtual high intensity interval training group workouts fitness boot camp. The key to your fat loss success is our signature training cycle workouts, support and easy to follow nutrition program to help you keep the fat off. Join our program, workout from the comfort of your home with 17 year master personal trainer Michaelangelo Bance, CPT & CSN.

Please Register Here

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Women 6PM Evening Class Here (Tue, Thurs & Sat 8AM) Senior Women 6:30AM Morning Class (Mon, Wed & Fri)

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LIABILITY WAIVER I UNDERSTAND THAT LIVVY CHOO FITNESS INCLUDES EXPLOSIVE PHYSICAL MOVEMENTS AS WELL AS AN OPPORTUNITY FOR RELAXATION, STRESS RE¬EDUCATION AND RELIEF OF MUSCULAR TENSION. AS IS THE CASE WITH ANY PHYSICAL ACTIVITY, THE RISK OF INJURY, EVEN SERIOUS OR DISABLING, IS ALWAYS PRESENT AND CANNOT BE ENTIRELY ELIMINATED. IF I EXPERIENCE ANY PAIN OR DISCOMFORT, I WILL LISTEN TO MY BODY, DISCONTINUE THE ACTIVITY, AND ASK FOR SUPPORT FROM THE INSTRUCTOR. I WILL CONTINUE TO BREATHE SMOOTHLY AND MODIFY THE EXERCISES. I ASSUME FULL RESPONSIBILITY FOR ANY AND ALL DAMAGES, WHICH MAY INCUR THROUGH PARTICIPATION. THE FITNESS WORKOUT IS NOT A SUBSTITUTE FOR MEDICAL ATTENTION, EXAMINATION, DIAGNOSIS OR TREATMENT. LIVVY CHOO FITNESS WORKOUT IS NOT RECOMMENDED AND IS NOT SAFE UNDER CERTAIN MEDICAL CONDITIONS. BY AGREEING, I AFFIRM THAT I AM IN GOOD HEALTH AND PHYSICAL CONDITION TO PARTICIPATE IN SUCH A FITNESS PROGRAM. IN ADDITION, I WILL MAKE THE INSTRUCTOR AWARE OF ANY MEDICAL CONDITIONS OR PHYSICAL LIMITATIONS BEFORE CLASS. IF I AM PREGNANT, BECOME PREGNANT OR I AM POST¬NATAL OR POST¬SURGICAL, MY AGREEMENT VERIFIES THAT I HAVE MY PHYSICIAN'S APPROVAL TO PARTICIPATE. I ALSO AFFIRM THAT I ALONE AM RESPONSIBLE TO DECIDE WHETHER TO PRACTICE LIVVY CHOO FITNESS WORKOUT AND PARTICIPATION IS AT MY OWN RISK. I HEREBY AGREE TO IRREVOCABLY RELEASE AND WAIVE ANY CLAIMS THAT I HAVE NOW OR MAY HAVE HEREAFTER AGAINST LIVVY CHOO FITNESS AND IT'S INSTRUCTORS. *

I have read and fully understand and agree to the above terms of this Liability Waiver Agreement.

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14 Sessions for $30.00

What You Get From Us?

What Do You Need To Bring?

1. Meal Plans
- Normal Meal Plan
- Pescatarian Meal Plan
- Vegan Meal Plan
2. An Awesome 60 Minutes Full Body Workout 3 Times a Week
3. Fitness Party Music From Dj Chilolo
4. Measurements/Check-In 3 Times a Month
- Progress Check-Ins = 1st Session, 6th Session and 12 Sessions

1. Good Vibes
2. Resistance Band (Click to See)
3. Play Ball 15" (Click To See)
4. Dumbbells (5 lbs to 8 lbs) or Kettle Bell (8 lbs to 12 lbs) or a Watermelon or Weight Plate (5 lbs to 10 lbs)
5. Plenty of Water
6 Yoga Mat
7. Stomach Band (Click to See)

Virtual Train With Michaelangelo
In Real Time

Please Register Here

14 Sessions for $30.00

What You Get From Us?

What Do You Need To Bring?

Training sponsored by Livvy Choo Fitness, Zoom Video Conference & Music by Conquering Lion DJs

Virtual Train With MichaelangeloIn Real Time

Please Register Here

14 Sessions for $30.00

What You Get From Us?

What Do You Need To Bring?

Training sponsored by Livvy Choo Fitness, Zoom Video Conference & Music by Conquering Lion DJs

Virtual Train With Michaelangelo
In Real Time